What to get in shape but don't know how? Come join NET members for a jog around the Allentown Parkway. Learn proper stretching techniques from an experienced runner. All running levels welcome. Open to NET members and nonmembers.
The run will be an out and back (15 minutes out, 15 minutes back) so the distance you will run will depend on your own ability.
When: Saturday, May 12 at 10 a.m.
Where: Allentown Parkway, meet at the Road Runners Clubhouse
Admission: FREE!!
Contact: Dan Morick at runninmandan@excite.com
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